Trekkers Nepali Staffs
Klaus Lindqvist Ganesh Sharma
Lennart Von Sydow Ang Dawa Sherpa
Richard Du Rietz Tendi Sherpa
Bijorn Linder Rinji Sherpa


Evaluation methods (The mission of the trek)

Physical measurements are BMI (Body mass index), body fat % and oxygen uptake using Coopers test. Blood pressure is also measured several times.

The psychosocial measurements are made with the POMS-(ProfilOfMoodStates)-profile which measures: Tenseness, anxiety, aggravation, vigor, fatigue and confuseness.
All measurements are made as pre- and posttests and some of them also made during the expedition, like the POMS-profile and blood pressure.

These dates can be read on our 3 blogs (Peak Promotion, Outside and everestbasecamp2009). They will also be found in an article in the monthly paper “Outside” (Swedish edition) April 2010.

To access Richard Du Rietz's blog, click the following link:
Richard Du Rietz's blog

..........................Photo Gallery
05 May 2009 : Before leaving Nepal, Back in the Peak Promotion office
04 May 2009 : participate in Parents Day at The Acme Academy
03 May 2009 : Sightseeing in Kathmandu
02 May 2009 : Thanks to peak promotion for excellent organization
01 May 2009 : Namche to Lukla
30 April 2009 : Pheriche to Namche (Long day walk)
29 April 2009 : Gorakshep to Pheriche
28 April 2009 : Attacking Everest Base-Camp
27 April 2009 : We finally arrived at Gorak Shep
26 April 2009 : Our next adventure day
25 April 2009 : Feeling very well
24 April 2009 : Feeling like home
23 April 2009 : Trek from Namche Bazar to Diboche
22 April 2009 : Our rest day at Namche (3440m)
21 April 2009 : Team successfully climbed to Namche
20 April 2009 : Trek started
19 April 2009 : Visit to Peak Promotion
18 April 2009 : Arrived in Katmandu

 

Langtang Region
Cyber Cast
Expedition
Peak Climbing
Tour Sightseeing Jungle Safari
Filming in Nepal
Rafting
Rock Climbing
Mountain Biking
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