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18 April, 2009


05 May, 2009

  Trekkers Nepali Staffs
  Klaus Lindqvist
  Lennart Von Sydow Ang Dawa Sherpa
  Richard Du Rietz Tendi Sherpa
  Bijorn Linder Rinji Sherpa
Evaluation methods (The mission of the trek)

Physical measurements are BMI (Body mass index), body fat % and oxygen uptake using Coopers test. Blood pressure is also measured several times.

The psychosocial measurements are made with the POMS-(ProfilOfMoodStates)-profile which measures: Tenseness, anxiety, aggravation, vigor, fatigue and confuseness.
All measurements are made as pre- and posttests and some of them also made during the expedition, like the POMS-profile and blood pressure.

These dates can be read on our 3 blogs (Peak Promotion, Outside and everestbasecamp2009). They will also be found in an article in the monthly paper “Outside” (Swedish edition) April 2010.

To access Richard Du Rietz's blog, click the this link: Richard Du Rietz's blog


Photo Gallery

05 May 2009 : Before leaving Nepal, Back in the Peak Promotion office

04 May 2009 : participate in Parents Day at The Acme Academy

03 May 2009 : Sightseeing in Kathmandu

02 May 2009 : Thanks to peak promotion for excellent organization

01 May 2009 : Namche to Lukla

30 April 2009 : Pheriche to Namche (Long day walk)

29 April 2009 : Gorakshep to Pheriche

28 April 2009 : Attacking Everest Base-Camp

27 April 2009 : We finally arrived at Gorak Shep

26 April 2009 : Our next adventure day

25 April 2009 : Feeling very well

24 April 2009 : Feeling like home

23 April 2009 : Trek from Namche Bazar to Diboche

22 April 2009 : Our rest day at Namche (3440m)

21 April 2009 : Team successfully climbed to Namche

20 April 2009 : Trek started

19 April 2009 : Visit to Peak Promotion

18 April 2009 : Arrived in Katmandu


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